Category Archives: weight loss

Trying to Lose Weight? Little Ways to Fit Fitness In Too

When you’re trying to lose weight, there’s no reason you can’t take advantage of some of the fitness opportunities that come up in the course of a day. Continue reading

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Weight Loss, TV, and the Internet

It is really difficult to pay attention to your food while your mind is far away in the television or in a funny cat video on the internet. Continue reading

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Your Ideal Weight

Ideal body weight charts along with weight loss calculators can give you an idea of your weight loss goal and how fast you can reach it. Continue reading

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Safe, Fast Weight Loss Tips

Follow these safe, fast weight loss tips and you will amazingly find that you are ingesting nowhere near the amount of calories that you did before. Continue reading

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Preparing Meals Ahead of Time

Deciding on a menu and making a week’s meals ahead of time winds up being a lot easier way to eat than almost any other way. Continue reading

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How much Metamucil does it take to control hunger?

Metamucil has made it easier to not be hungry, and I’ve lost 4 pounds so far. Continue reading

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Fiber Rich Diet For Weight Loss & Healthy Digestive System

This is why fiber rich diets are a key to weight loss success. Continue reading

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Fiber For Weight Loss – Lose Weight Fast With Fiber

Best Ways to Lose Weight Fast By: Jennifer Jolan Here are the best ways to lose weight fast without suffering through idiotic diets and torturing workouts. If you just follow these simple things to do, you can’t help BUT TO … Continue reading

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How to Prepare the Cabbage Soup Diet Recipe?

By: W. Darren – For many years, Cabbage Soup Diet recipe has always been around. But how does it work? How effective do you think it is? Will you really lose weight when you take it daily? Getting to Know … Continue reading

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Diet Plan Hacks for Extreme Weight Loss

By: Steven Walters There are many things you can do to enhance your new diet plan and accelerate your weight loss efforts. Here are 10 diet plan hacks that will have you losing weight like Jared from Subway fame. 1. … Continue reading

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