Category Archives: conditions

Eat Tons of Fiber Enriched Foods to Lose Menopause Weight

Balance is important and you really need to eat tons of fiber enriched foods to lose menopause weight. Continue reading

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Using High Fiber Fruit For Hemorrhoid Relief and Prevention

Medical and health professionals are recommending the implementation of a high fiber diet for people who suffer from hemorrhoids. Continue reading

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Severe Constipation

Constipation – The Cause Of Toxic Colon By: Bardnurz Sham Many of us lead a busy life that we hardly pay any attention to whether or not we empty our bowels daily. Constipation is a very common problem that affects … Continue reading

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Eat high fiber foods during pregnancy

You know that a balanced diet is essential to health, but a pregnant woman especially should eat foods that benefit her and the baby. Dietary fiber is composed of mostly indigestible components, found only in foods of plant origin and … Continue reading

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Prevent constipation without changing your diet

Constipation is so widespread and common that for many people, it is a way of life. As medically defined, you can consider yourself constipated if you have three or fewer bowel movements per week. The good news is that constipation … Continue reading

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